No one will know your own emotions and feelings better than yourself, but that doesn’t mean that others aren’t willing to try. You might think that it’s easier to push people away and isolate yourself instead of burdening other people, but there’s nothing wrong with asking for help when you need it.
People experience being in helpless situations all the time. One person could have just received a diagnosis for a terminal illness after putting off the check-up for so long, and another could have sustained debilitating injuries from a car accident for being at the wrong place at the wrong time.
The point is that life is fleeting and living is frightening. But just because these are inevitable realities doesn’t mean that people shouldn’t live their lives according to their goals and aspirations. Always remember that the fear of striking out shouldn’t keep you from playing the game. And that game’s called life.
You may be feeling hopeless right now, but that isn’t a sign to give up. If anything, it should encourage you to look for the silver lining amidst the looming clouds of darkness. So, if you can do something about your dire situation, you should go ahead and do it because life is too short to let your fear paralyze you.
Seek Treatment When Possible
Receiving news that you’re living on borrowed time can be devastating, so of course, you’re allowed to grieve for what you’re losing. Allowing yourself to mourn for the life you’ve lived and the future you’ve imagined having is important because that’s how you can move on from your situation.
But after you’ve given yourself time to mourn, you must do what it takes to move forward. This next step is essential because you’re removing yourself from the black hole of grief that desperately wants you to stay. By doing so, you’re taking a proactive approach to your life and how you’re going to fight back.
For instance, you got a cancer diagnosis that was luckily caught in its early stages. After going through the initial period of shock and once you’ve sorted out your emotions about it, you should consider seeking treatment for the illness. After all, it’s not too late to hope that you can be treated.
But before anything else, you should find someone who can provide you with emotional support because no one should go through this alone. Afterward, you can check which cancer center you can go to for a treatment tailor-made just for you. At least this way, you’ll know that you’re not giving up before you can even fight back.
Find Support Groups or Communities
When you’re losing the will to hold on, the one thing you can lean on is the support given by other people who can understand what you’re going through. That’s why there are support groups and communities created for just about anything that people could experience in their daily lives.
You don’t have to be terminally ill or fighting for your life to seek the support of others, especially if you’re feeling lonely in a world full of people. There are many situations you can find yourself in that could have been easier to deal with if you had people there to support and guide you, so don’t think for a second that you’re a burden for craving emotional connections.
Not every person on earth is emphatic enough to lend a hand to those in need, but there are plenty of people who do — you just have to know where to find them. So, if you need people to lean on for emotional support, you should find yourself in a welcoming and compassionate support group.
It’s Not Over Until It’s Over
Always keep this phrase in mind: “it’s not over until it’s over.” This means that you should never give up before giving your all, but it’s perfectly fine to rest when you need it. Living might be exhausting at times, but you deserve to live out your days in the manner you wish, even when it’s hard.
Finding a sliver of hope in a bleak situation can be difficult, sometimes even downright impossible. But when you do find that tinge of hope, it can make all the difference. So even if you feel like the entire world is going against you and your happiness, you need to find the strength to go on living.
It could help if you surrounded yourself with the people you love and who love you when you feel like you’re in a hopeless scenario. Or if you spent your days chasing after the highs of what you love doing. The most important thing is that you never give up until the end of the battle, because win or lose, at least you’ve given it your best shot.