Dandruff is both unattractive and irritating. Millions of people all over the world suffer from it. If you are among them, then you understand how frustrating it can be to get rid of dandruff.
Fortunately, there are ways to solve this itchy problem. Here are some of the methods you can use to clean out the flakes in your hair and scalp:
Use the Right Shampoo
One of the best ways to deal with dandruff is to use a natural anti-dandruff shampoo. Though there are many anti-dandruff shampoos out there, a natural shampoo is a better choice for many people. This is because many individuals are concerned about hair quality. Most anti-dandruff shampoos are rather harsh on hair and many people have complained about how these products make their hair look bad.
This won’t happen with natural shampoos that use all-natural ingredients that are rich in anti-oxidants and minerals to keep your hair strong and healthy.
Home Remedies Can Work
If you’ve heard about lemon and baking soda as natural treatments for dandruff, then you’ve got a good idea of what to look for. Dandruff treatments don’t need to be commercially available to be effective; you can find solutions in your own home. For example, lemons help balance the acidity of your scalp so that the fungi that causes dandruff won’t grow. Baking soda can also kill fungi, so it’s a big help as well.
One of the causes of dandruff is a dry scalp. Though moisturizing your scalp can be done through various methods, one of the easier ways to do it is by improving your diet. Eating food rich in omega 3 can pack in the nutrients and vitamins that your body needs for a healthier scalp. If you’re a picky eater, just a tablespoon of fish oil should be enough of a boost to your system.
Dry Your Hair
Another habit that you need to get into is drying your hair properly. Many people think that leaving their hair to dry on its own can save time. It does and leaves you free to do a lot of things, but it can be bad for your scalp. Wet hair is easy to damage and that wetness is not doing your scalp any favor. Just go ahead and use your blow dryer for a few minutes so that your hair will be more manageable. Remember that the dryer should be a few inches away so that the heat doesn’t damage your hair in the process.
Plenty of oils can help with your hair as well. Essential oils can strengthen it and massaging them into your scalp helps with dandruff. The biggest help comes from coconut oil, though. With anti-bacterial and anti-fungal effects, applying coconut oil can be a major help with your dandruff.
Dandruff is a constant irritation, but you can deal with it if you take the right steps. It’s best if you use a combination of these methods so that you can get maximum effectiveness. If you do, you can be sure that you will never see those white flakes again.