How New Dads Can Stay Fit
The term ‘dad bod’ is used to refer to physiques that are common in middle-aged men, which are often a combination of muscular and overweight …
April 22, 2021
You Can Still Remain Healthy during a Health Crisis
The end of the pandemic may already be in sight. However, we still need to take care of ourselves to avoid getting sick. Aside from …
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Living the Married Life: Benefits and Challenges
If you’re reading this, chances are that you’re already married, or at least you’re planning to. This means that you might already have a good …
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The Road to a Better You
Who doesn’t want to improve? No one is content with their current self. The current self is just a phase, and there’s always the next …